Choose Optimism Over Negativity

If you are consistently leaning towards negative thoughts or even actions, remember it is your choice & before you can realise, you become extremely good at it.

Even though the human mind is extremely adaptive, it somehow tends to follow …

Are you proud of your own progress?

Most of the time, we tend to be hard on ourselves and do not realize, how far we have come from where we had initially started. It could be working  on ourselves or spending more time with our