People know that they need to be healthy to enjoy the quality of their life. Do you know this, but have not risen to the occasion?
Over the last few years, I have seen people moving up the ladder both …
Tag: wellness coach satishrao
How to break bad Food habits?
This article is primarily for people who eat without giving much thought to what they eat & mostly succumb automatically to the hand to mouth motion. Of late I have observed that most people who are stressed, tend to move …