If you are working towards generating great ideas to improve your life, then it’s time to unchain yourself from the mundane, conventional thoughts, which occupy your brain.
Over the last few weeks, I have been working on this aspect in …
If you are working towards generating great ideas to improve your life, then it’s time to unchain yourself from the mundane, conventional thoughts, which occupy your brain.
Over the last few weeks, I have been working on this aspect in …
Recently, I received a call from my friend Jimmesh Sarvotam who was my school mate and later also my batch mate during my college days. We had studied together for almost a decade plus and Jimmesh was always the studious …
When Self-doubt creeps in then it is just about time before it begins to erode your self-confidence. One of the most common challenges I do come across with Executives and Entrepreneurs is self-doubt and low confidence in themselves.
Now for …
One of the most common challenges Executives & Entrepreneurs do face is lack of time to get everything done. This does make them feel that they are not doing enough and eventually burn themselves out.
Are you aware that as …
Off late many organizations are finding out that outbound training away from the office cubicles and conference rooms is very effective. The biggest advantage is that new learnings are ingrained much better in a new outdoor facility away from the …
Many clients have come to me for coaching in the past. Their common expectation is “I wan’t to contribute more to my organization but am not able to. I work really hard but it’s still difficult to meet my targets.”…
Have you experienced days where nothing seemed to be going right for you? Did you find yourself stuck, helpless and asking yourself, “Why is this happening to me”?
If yes, you’re not alone.
Almost every one of us experiences days …
Almost all the articles that I write are directed towards one thing – helping you create the life you want.
Creating the life that you truly want requires you to undergo some kind of change.
You have to let your …
Have you ever done any of the following?
If yes, you’re not alone. Almost every single person puts their foot in …
Are you someone who believes that your friends, colleagues and others succeeded out of sheer luck? Do you feel that luck is far more important than skill when it comes to making progress and creating success?
If yes, you’re not …
Let’s face it… each and every one of us only wants to work with people we enjoy being around. Nobody wants to be around or work with someone with undesirable traits regardless of how good or talented they are. Some …
Constant happiness is a myth and it’s something that you only notice in movies and fiction books with beautiful stories of “happily ever after”.
While “happily ever after” is a myth, it’s indeed possible for one to stay happy and …
One of the most common questions I receive during my seminars and when working with people 1 on 1 is about self-confidence and whether it can really be improved. If you find that you are not as confident as you’d …
Are you currently in a relationship or life situation where things are not going the way you expected it to? If you’re feeling fear, overwhelm or even anger because of the situation you’ve put yourself in, don’t worry. You’re not …
I come across many people who wish that their personal or professional lives could have been happier. However they do not know that the responsibility for this is always within themselves.
Working as a “Professional Life Coach” has given me …
I was asked this question in one of my seminars, during the Q&A session. Even though I could not do justice to this question then, I had promised myself that I would try and get this message across in my …
Are you looking at being extremely successful in your chosen field & wish you had a user manual to refer to in times of need? Most want to, but they also do not know how to.
Working as a Life …
Assertiveness is a trait which goes hand in hand with our belief & values. Have you been caught napping, at a time in your life when a little more Assertiveness would have done you a world of good?
I have …
Are you one or know of someone who has reached a stage in life, where nothing works as planned. Do you see the simplest things, frustrating you and sending you off towards self pity?
Well you are not alone. Most …
Are you at a cross roads of your career or personal life? If you are and do not have a clue about which road to follow, do not be surprised. Most of the successful people, have also gone through the …
At times, I wonder why there is so much Negativity around us & what is stopping people from shifting towards joy & happiness?
You are not alone, if you tend to get influenced in your thoughts & actions when there …
Stress has become a part of so many people’s lives that they have began to accept it. I am sure that, only a few know that Stress takes a toll on more than just your mood.
The number one issue …
Are you aware that regular course correction is what ultimately gets an airplane to its destination? I was surprised to know this and realised that creating an ideal future can often make present problems irrelevant.
Often I am approached by …
Are you making an unsuccessful effort in reaching out to people when trying to sell something or like in my case reaching out to people in helping Transforming Lives? Well to be successful, you need to work first towards selling …
If any of you have had an old gramophone, you would remember that the same music kept playing on if the disc had a scratch. This would carry on, till the needle was physically moved to the next groove. Does …
Being negative is a choice rather than a chance for most people. Being negative can be extremely detrimental to one’s life. Over the years, I have seen that having a negative approach to life will create more problems and influence …
Being an introvert is not a shortcoming as long as you know when to switch modes, when it comes to making an impression with people.If you are the kind of person who believes that the business world is not for …
Who are super achievers and what do they do differently? Well working with some of the biggest super achievers in their respective fields, over the last couple of years, has thrown some amazing insights which I will detail in the …
Have you eaten raw food at times & felt more energised at the end of the day?Well in this case I am talking of raw vegan food and sorry to disappoint some of you, it is not about Sushi.
I …
My last Blog got some amazing response from my readers, especially with respect to the – “Frog in hot water syndrome” words that I had used. What I meant by that was by being in your comfort zone over a …
What comes to your mind when I talk about change at your Operating System? When I use the words ‘Operating system’ with regard to lasting change, people connect immediately because we know that for a smart phone or a computer …
Do you get often bitten by the anxious bug? Well we all, at some point of time guilty in this area; However the truth is, you do not need to go through this and it is easy to beat anxiety …
When I tell people what I do for a living, most of the them stop in their tracks & Yes you guessed it ask – “what the heck is a Wellness Coach ?“ The best I can do about this …
Have you been struggling with managing your Negative thoughts and Actions lately? Well worry not,Negative thoughts are normal and most of us, at some point of time, tend to have it. some of us are more conditioned to think Negatively …
If you are wondering who Kaiser is – well he is about a year old Labrador retriever who was abandoned, rescued & finally adopted by me. I have always been a dog lover and as some of you can probably …
One of the most important things people want to do is, to change their life and make it last. Change as I Know, can be different to different people. Some of the people I work with would love to change …
When I ask the people I work with this question, I usually get a vague answer. This is because Potential is something which cannot be measured or quantified. However when you realize your own strength can change your belief structure, …
Coaching and interacting with different people across cultures, I have realized that most people are at the mercy of external circumstances. They do not realize that we cannot change our external environment to a large extent but can dig into …
Over the years when people with genuine issues or those who were just stuck in life used to reach out to me and then disappear, it used to frustrate me no end. It does not any more. Not that I …
In more than two decades of driving, I’ve never had a serious accident. Occasionally the thought did occur to me and I came close to this two days back. An overspending hatchback rear ended our vehicle, which was pulled off …
The one thing, one can do to click on their own low confidence switch is to compare someone’s strength to their own weakness. I have noticed this so many times over the years and was myself not immune to this …
My inspiration to do what I am doing currently comes from making people shift from their limiting beliefs and move forward towards their goals. This is easier said than done but ultimately if you develop the mindset that weaknesses aren’t …
I come across people who feel they are extremely shy be it with their clients, business associates or at times even with their family which affects them in a big way. Many of us know that making a positive impression …
Lately, I have been hearing that nothing seems to be moving in one’s career or life because of one’s luck. This seems to elude them every time they work towards a goal. With so many negative things happening around us …
I notice that nowadays, most people are overwhelmed more often than not. Whilst there are many positive ways to manage this, some look at negative ways of coping like smoking, drinking or at times worse – doing nothing. Others cope …
Setbacks happen to everybody and in different areas of our life. For some it might be in your life or even work but what I am talking about in this article is about the setback to my health and how …
Off late I come across many people with serious relationship issues. Even worse is that they are not doing anything about it. Sometimes these relationships involve two people in a marriage living under the same roof but living different lives. …
One of the curses of our fast paced lives, multi tasking, unhealthy habits and Yes genetics is depression. This is the leading health issue in corporate India. I am sure most of you are surprised to hear this but i …
Sunday is one day when I do not touch my Laptop and when my instincts told me to log in on a Sunday morning I could not ignore it for too long. What was to follow was a first time …
Wellness Coach i would most likely be writing Blog on healthy lifestyle and will also touch