Business Coaching Archives

The Power Of New

Why Resolutions and Fresh Starts Inspire Change

There’s something magical about the word new. It feels like an open door, a blank canvas or a sunrise after a stormy night. Whether it’s the beginning of a year, a week …

When Tornadoes Hit: What You Build for Yourself Shapes Your Future

Life is full of unpredictable storms—moments of chaos that arrive without warning and disrupt everything you thought was steady. Whether it’s a career setback, a relationship ending or an unexpected crisis, these tornadoes hit hard. You can’t prevent them from …

Under Pressure: 7 Mistakes That Are Keeping You Trapped at Work

Work pressure—it’s something you face daily, right?

It’s a part of professional life that can either push you to grow or leave you feeling completely overwhelmed.

The trick lies in how you handle it.

If you are finding yourself stuck …

Defy Insecurity, Embrace Success!

Insecurity is a common thread that weaves through our stories, often leaving us feeling adrift.

In many instances, insecurity stems from a deep-seated fear of judgment and a pervasive sense of inadequacy. This fear is often fuelled by an innate …

Here’s How To Stick To Your New Year Resolutions Without Giving Up

Have you set a few resolutions that you want to keep this 2021? Are you already experiencing trouble sticking to it?

Many people set resolutions year after year… but very few succeed in persevering with them. Some people stay with …

7 Powerful Ways to Insulate Yourself From Negative Energy

Negativism is something which is all around us. I always believe that each one of us do have a choice to either walk away from it or sink along with it. However, one thing is for certain – there is …

Have you focused on your Emotional Fitness?

I always believed that being fit is not only to be healthy physically, but also emotionally. In fact when I work with my clients I focus more on the emotional aspect with some of them since it is easier to …

How To Channelize Your Emotions To Achieve Any Goal That You Want

In one of my seminars on “Emotional Well-Being”, a participant asked me what might be the two key areas one needs to focus on to be successful.

It was a straight-forward question but it made me think.

I told him …

Emotional Intelligence – Your Next Best Investment For Your Success

If you are someone who is looking at moving up the corporate ladder or getting better at your business, then one of the best investments you, as an individual can make from this minute is “to work on your Emotional …

Fear is just an illusion in your mind

I have realized over the years that the mere fact of facing up to the fear will make most of us freeze in our paths towards being more decisive. More than often,the fear of action makes many people lead a …

5 Ways To Wake Up Feeling Awesome And Energized.

Are you aware that the first one hour on waking up is what sets you up, to make the day most productive? Well! I have been writing over the years, about doing the right things before going to sleep and also during the …

Here’s How To Maintain Incredible Levels of Energy through out the Day

Have you gone through days when you were full of energy and could conquer the world? Have you also gone through days where the exact opposite happens with you slacking down and losing most of your energy in just a …

The new fatigue on the block

Work from home Fatigue is the new challenge for most of the employees who are forced to work from their respective homes due to the pandemic. With hardly any social interactions, back to back meetings and unrealistic expectations from their …

Are you sabotaging your Immune system?

We are as fit as our immune system. If you are falling sick way too often and realize that you are not as energetic & peppy as you were, you need to work on your immune system.

I was under …

Open your Mind for some great Ideas

If you are working towards generating great ideas to improve your life, then it’s time to unchain yourself from the mundane, conventional thoughts, which occupy your brain.

Over the last few weeks, I have been working on this aspect in …

How To Create An Empowering Vision That Will Make You Jump Out Of Bed

Most people really struggle to get out of their bed each morning. It’s a real power struggle between their higher self and the lazy self.

The alarm is snoozed at least a dozen times before they actually put their feet …

Course Correct Yourself To Find Your Passion

The year 2010 was the year for me when I was spearheading a big project and working through deadlines. There was a critical issue which did ensure that my tech team had to work round the clock and even though …

Unregulated Stress A Ticking Time Bomb

Stress to a certain extent is good for all of us however once it does cross the threshold, then it often begins to eat from the inside. The damage unregulated stress can cause both at the physical and Emotional level …

Your Passion Can Drive You To Incredible Heights

Way back in early 2009 when I was at the airport, I did pick up a Magazine which did speak about Entrepreneurship and its unknown challenges. I did go through the complete article and was hooked on to the idea …

Boss Management Why No Company Teaches You??

Let us all agree that for most people working in an organization, your respective boss will always be on top of the list of people who does matter. It was no different for me, when a decade back I also …

Masculinity Is Never About Being Strong All The Time

Over the last one decade, my profession has given me some deep insights on how women and men think and express their feelings. Now what I am going to share in the next few paragraphs are only about my experience …

Your Daily Rituals Can Make Or Break You

Have you heard the words “A family which eats together stays together” Well, when I did heard this for the first-time many decades back I was not surprised because our family always did have at least one meal together.

When …

Is Success Being Elusive? Then Follow This 7 Step Process To 2X Your Success Quotient

Have you ever wondered as to why some people are extremely successful in whatever they do but some are destined for failures? I am sure that just like me, you would have wondered over the years as to what is …

5 Top Reasons Executives Stay IN Their Job Which They Do Not Like

Over the last one decade as an Executive Coach, I did have the opportunity to interact with many executives who had reached out to me saying that they were not happy about their job and dreaded going to the same …

Your Brain Can Make Or Break You. Taking Care Of It Should Be Your Priority.

Mental Illness is not something to be hushed up or feel sorry about. It is a vast subject and I am not qualified to speak about it. However one thing I can speak about Mental illness from the perspective of …

Here Is How To Get Motivated And Stay Motivated

Recently, I received a call from my friend Jimmesh Sarvotam who was my school mate and later also my batch mate during my college days. We had studied together for almost a decade plus and Jimmesh was always the studious …

How Do You Prepare For Life’s Ups And Downs?

Richard Sengupta reached out to me couple of weeks back and during the conversation he did mention that “Satish in the last 6 months I have gone through the worst of times and also the best of the times” Now …

Are You Ready To Exponentially Grow Your Creativity, Focus And Clarity Of Thought?

Everybody wants to boost their brain power so that they can be ahead of their peers and competitors in the corporate world. When you begin to feel sluggish, uncreative and not able to focus on your thoughts then most people …

Here Is How To Banish Self-Doubt And Build Your Confidence Muscle

When Self-doubt creeps in then it is just about time before it begins to erode your self-confidence. One of the most common challenges I do come across with Executives and Entrepreneurs is self-doubt and low confidence in themselves.

Now for …

6 Ways To Develop Amazing Willpower And Rock-Solid Discipline

Each one of us wants to be successful. However how many of us do put in the time and effort on a consistent basis? I always tell this to my clients and during my Leadership Interventions.

Becoming successful is not …

5 Lessons To Learn Sooner Than Later In Life

One of the most common thoughts I did hear from a majority of my own clients over the years was “Satish, If I had only learnt this early in my life, I would not have wasted all my time on …

Smart Work Is More Effective Than Hard Work. Are You Ready To Take Up The Challenge?

One of the most common challenges Executives & Entrepreneurs do face is lack of time to get everything done. This does make them feel that they are not doing enough and eventually burn themselves out.

Are you aware that as …

Your Willpower And Self Control Can Be The Gamechanger

There is no Secret to massive Success. All of us do know that doing something which you are passionate about on a consistent basis with absolute focus will eventually get you to your big goals. However, this is what goes …

Here Is How To Make 2018 Your Breakthrough Year

Raghu reached out to me couple of months back for Executive Coaching. He was heading the Technical Team in his company. His concern was that his team-mates were not showing much enthusiasm towards their job. I asked him the nature …

Here Is How To Improve Your Personal Growth By 5X Times With These 5 Proven Techniques.

Your eyes will often only see what you want to see, and your ears will only hear what you want to hear. This is something which has been known for thousands of years. However, what I am about to share …

Are You In A Career Slump? These 7 Strategies Should Lift You Up

When I share this figure in my Leadership Interventions or during my coaching engagement that, almost 70 % Indians are disengaged at work most are surprised.

However, remember that high paying jobs or even fancy designations does not guarantee an …

Here Is How To Develop A Helpful Mindset. Your Life Is Guaranteed To Change Forever

One of the most common traps most of the high performing executives and established business leaders fall into is that they tend to believe that they have to do everything on their own. This cannot be farther from the truth.…

Why Outbound Training In An External Environment Works Wonders For Your Team

Off late many organizations are finding out that outbound training away from the office cubicles and conference rooms is very effective. The biggest advantage is that new learnings are ingrained much better in a new outdoor facility away from the …

Challenge Yourself To Learn Something New

Learning is a never-ending process and one should always be open to learn and also unlearn. When the opportunity does arise one should never give up to grab with both the hands. Our High Performance Alchemy Masterclass which is on …

What If People Around You are Toxic?

Prashant was involved in a project which he really loved. It was one of the best projects in his organization. He was proud to be a part of that team. Things were going on really well when something changed overtime. …

Be So Positive That Negativity Doesn’t Affect You!

Of late, the phrases “Be positive”, “Life is awesome!”, “I am really excited!” and so on have become quite common. Sometimes, it may seem like how can anyone be so positive all the time?

Are people merely putting on an …

The Past Doesn’t Direct Your Future. It Derails It!

We are made wise not by the recollection of our past, but by the responsibility for our future.

– George Bernard Shaw

8 out of 10 people who come to me say “Satish! My past is bothering me too much.” …

Consistency – Is It A Want Or An Absolute Need?

Just imagine going to a hill-station by bus or your car . As many of you would already have experienced, you will obviously have to go through several twists and turns, Right? One wrong turn … you drop down below …

7 Reasons Which Prevent You From Being More Confident

If you have no confidence in self, you are twice defeated in the race of life

– Marcus Garvey

If there is one life skill which propels you up the success ladder, it is building confidence! However, this particular life …

Can Individual Transformation Help An Organization?

Many clients have come to me for coaching in the past. Their common expectation is “I wan’t to contribute more to my organization but am not able to. I work really hard but it’s still difficult to meet my targets.”…

Some Insights From My High Performance Alchemy Master Class -September 2017

When you give learning a priority then, nothing can stop you from living your vision. This is exactly what did happen when some amazing people made time on a Sunday and spent some quality time in the High Performance Alchemy …

Here Is How To Rewire Your Brain For Success

How successful you are often depends on your emotional state. The emotional state is directly connected to the state of your mind. So, if you are someone looking at success outside you, then you are trying to find the pot …

Some Insights From My High Performance Alchemy Master Class

Some of the biggest learnings can and will happen when one is free from all distractions. This is exactly what did happen on Aug 6th, 2017 during the whole day of sharing, learning and unlearning.

For those of you who …

[New Live Event] : High Performance Alchemy Master Class

Learning how to bulletproof your mind from uncertainty, limiting beliefs and bouts of low energy is certain to put you on the front foot. Because, deep down you do know that you are capable of much more than what you …

Here Is How To Be An Optimist, Persevere And Create More Opportunity

Nobody is born an optimist or a pessimist. Our upbringing and our immediate environment does play a big role in making us one. Research does say that Optimist live a healthier and longer life, create more opportunities and most importantly, …

Six Bullet-Proof Strategies To Work On Your Confidence

What is one thing which according to you stands out in a confident person? Well, the one thing I do hear again and again, when I do ask this question is their belief in themselves. A confident person is someone …

7 Time Wasting Activities To Kick Out To Become More Successful

Habits are something which we have become good at over the years. When these habits turn out to be time & energy drainers, then it’s time to work around it to change it or better replace it with a new …

5 Step Process Guaranteed To Override A Stressful Situation

Most of the advice we hear about managing stress is more on the long term. Even though it’s practical, what actually does matter is how you can manage yourself when you are overwhelmed with stress in a moment’s notice.

If …

Emotional Intelligence Your Key To Be Successful In Life

Are you aware that Emotional Intelligence is what separates the best performers from the rest of the pack.

Emotional Intelligence is something which cannot be measured easily. However it does play a critical role in how each one of us …

Why Failing Is Not As Bad As You Think? 5 Important Lessons From CEOs Who Have Failed

Did you just fail at something that you gave your heart and soul at? Do you feel hurt?

All of us go through failure in our lives.

But for most of us, the psychological experience of failure inflicts deep pain …

5 Easy Ways To Burn More Fat And Get Lean

To sustain good health it is imperative that you develop some key good habits, which will help you to lose weight or in some cases simply maintain the weight loss which you have already achieved.

Over the year’s working with …

Do You Procrastinate? 7 Surprising Reasons Behind It

One of the biggest challenge people face when it comes to being successful is that they tend to procrastinate. You might be someone who has picked up this habit recently or someone who has worked on it diligently over the …

10 Limiting Beliefs That Are Holding You Back Right Now

The fact that you’re reading this article tells me that you want a better life. You want to achieve more, do more and be more.

… but you find yourself feeling empty and stuck, unable to move towards what you …

5 Things To Do Before Breakfast To Win Every Day.

Over the last few weeks I have been personally interviewing some of the biggest CEO’s & Business Entrepreneurs for my upcoming book and the one factor which is not surprising and the common denominator is the way each one of …

Are You Working Too Hard? Here’s What You Should Do Instead

Do you often find yourself working 6 – 7 days a week for almost 12 – 15 hours a day? If yes, you’re not alone.

There are a lot of people that I’ve worked with personally who do this. They …

How To Double Your Energy, Lose Weight And Amplify Your Focus

Would you like to learn how to double your energy levels, lose weight and amplify your focus?

If you’re like most people who read my blog, you’re definitely experiencing problems in one of these areas.

Either you’re :

Struggling to

…

4 Key Habits For Creating Personal And Professional Success

Over the years, I have worked with several executives and entrepreneurs.

Some of whom were extremely successful professionally but their personal life was nothing great .

At the same time, there have also been clients whose family life is brilliant, …

3 Warning Signs That You’re Working Too Hard

Let’s say you have some money set aside and are looking to invest it in a fund.

If you’re a prude investor, you’ll carefully explore alternate options, the risks involved and the total ROI % you’re going to get from …

Here Is How To Manage Time Exceptionally Well In Real Life

If you are reading this Blog then I am more than certain that you are struggling to manage your time effectively just like majority of the people.

However remember that we cannot be 100 % effective when it comes to …

5 Step Process Guaranteed To Boost Your Self Confidence

Over the years I have come across many top level executives or Entrepreneurs who have worked hard to get to the top but somewhere down the line, certain incidents or life experiences would have dented their own self confidence which …

Do You Have Bad Habits That Are Pulling You Down? Here’s How To Tackle Them

Just the other day, I was thinking about how easy life would be if we were able to replace all of our bad habits with positive ones.

If that could really happen, life wouldn’t be complicated as it is now. …

5 Things You Can Do Starting Today To Get More Done

Would you like to learn how to get more done? Do you struggle to keep up with your commitments despite of having the best intentions?

The inability to get stuff done is a pandemic in our modern society. More and …

Are You Emotionally Intelligent? Here’s The #1 Trait That Will Make You Stand Out From Others

Have you ever wondered what makes some people stand out from others? What’s that ‘special trait’ that makes them far more successful than others?

It’s their Emotional Intelligence. Ordinary people allow their emotions to dictate their thoughts, feelings and actions. …

How To Stop Procrastinating And Start Taking Action On Your Goals

Almost all the articles that I write are directed towards one thing – helping you create the life you want.

Creating the life that you truly want requires you to undergo some kind of change.

You have to let your …

Struggling To Burn Fat? 4 Vital Keys To Turbocharge Your Body’s Fat Burning Process

Let’s face it…

There’s only one reason why you’re here – to shed the excess weight and burn fat off your belly, so you can get back in shape and look attractive… like you used to be.

And guess what? …

3 Ways To Bounce Back From Anything In Life

Resilience is the word that defines one’s ability to rise again strongly after being knocked down.

Confucius, once spoke of resilience as our greatest glory. These were his words, “Our greatest glory is not in never falling, but in rising …

How To Lose Weight Even When You’re A Super Busy Executive

Almost all executives have little or no control over their lifestyles. Their schedules are often crazy, hectic and unmanageable.

For every single project they complete, three new ones crop up and they’re always busy catching up. The severe pressure leads …

How To Develop Emotional Maturity

Emotional maturity is one of the things that determines the quality of your life.

It can be defined as one’s ability to experience a full range of emotions from delight to grief without losing your head.

Over the years, I’ve …

Remarkable Leadership – Leading With Trust And Integrity

Have you ever done any of the following?

Said the wrong things at the wrong time
Misjudged a situation
Did not keep your promises
Lied to people

If yes, you’re not alone. Almost every single person puts their foot in …

3 Steps To Be More Action Oriented And Win The War Within

When was the last time you were stuck in a situation where you knew what you should be doing but could not move an inch due to the habit of procrastination.

I do come across people who have been putting …

Do you use a wearable device? If not, it’s just about time you do it

It’s been years since I started wearing something on my wrist to monitor how physically active I can be. Even though I do follow a decent exercise habit, I wanted to see if I can take this a notch higher.…

Here’s How To Become Twice As Valuable In The Shortest Amount Of Time

One of the most profound learning I have gained over the years is “Either you manage time or time will manage you”. One key trait, which does come out right in the front of any successful person, is their Art …

Losing Motivation At Work?

Here’s How To Bust Stress And Take Your Performance To The Next Level

Are you an entrepreneur or an executive who typically eats a rushed lunch hunched over the keyboard? Do you find yourself too swamped with work to take …

Obliterate Procrastination!

4 Quick And Easy Steps To Overcome Procrastination And Get More Done, Period!

Almost every one of us procrastinates at some point in our lives. Even though we recognize the importance of doing something, we have an inherent tendency/temptation to …