Self-defence … emotionally …

Pepper spray, stout stick, stun gun, swiss knife and so on …a range of weapons do come to our mind the moment we think about self-defence. And … we do not stop at one method when it does come to …

Fear is just an illusion in your mind

I have realized over the years that the mere fact of facing up to the fear will make most of us freeze in our paths towards being more decisive. More than often,the fear of action makes many people lead a …

Open your Mind for some great Ideas

If you are working towards generating great ideas to improve your life, then it’s time to unchain yourself from the mundane, conventional thoughts, which occupy your brain.

Over the last few weeks, I have been working on this aspect in …

Your Daily Rituals Can Make Or Break You

Have you heard the words “A family which eats together stays together” Well, when I did heard this for the first-time many decades back I was not surprised because our family always did have at least one meal together.

When …

Here Is How To Get Motivated And Stay Motivated

Recently, I received a call from my friend Jimmesh Sarvotam who was my school mate and later also my batch mate during my college days. We had studied together for almost a decade plus and Jimmesh was always the studious …

How Do You Prepare For Life’s Ups And Downs?

Richard Sengupta reached out to me couple of weeks back and during the conversation he did mention that “Satish in the last 6 months I have gone through the worst of times and also the best of the times” Now …

5 Lessons To Learn Sooner Than Later In Life

One of the most common thoughts I did hear from a majority of my own clients over the years was “Satish, If I had only learnt this early in my life, I would not have wasted all my time on …

Here Is How To Make 2018 Your Breakthrough Year

Raghu reached out to me couple of months back for Executive Coaching. He was heading the Technical Team in his company. His concern was that his team-mates were not showing much enthusiasm towards their job. I asked him the nature …

Challenge Yourself To Learn Something New

Learning is a never-ending process and one should always be open to learn and also unlearn. When the opportunity does arise one should never give up to grab with both the hands. Our High Performance Alchemy Masterclass which is on …

Consistency – Is It A Want Or An Absolute Need?

Just imagine going to a hill-station by bus or your car . As many of you would already have experienced, you will obviously have to go through several twists and turns, Right? One wrong turn … you drop down below …

Can Individual Transformation Help An Organization?

Many clients have come to me for coaching in the past. Their common expectation is “I wan’t to contribute more to my organization but am not able to. I work really hard but it’s still difficult to meet my targets.”…

Bounce Back From Anything In Life In 3 Simple Steps

Resilience is the word that defines one’s ability to rise again strongly after being knocked down.

Confucius once spoke of resilience as our greatest glory. These were his words, “Our greatest glory is not in never falling, but in rising

Here’s How To Escape The Fake Goal Trap

Most people are stressed because they are overwhelmed with the number of things they need to do in the given 24 hour day. If the tasks in hand do stress you out, then you need to remember that working on …

What Makes A True Leader?

This conversation happened recently with one of my clients during her Executive Coaching sessions. In the midst of our conversation, the focus shifted to Leadership as she made a remark “He was a True Leader!” about her Business Head. The …

10 Steps For An Amazing Life Transformation

More and more people are finding it difficult to stay in the present and stay focused. I do keep hearing this again and again. “Satish! I do find it next to impossible to stay focused and am overwhelmed with things …

Lose Weight & Gain Energy – 5 Simple Ways

Are you someone who is looking at losing weight and having more  energy? Well! Who does not want it? One of the most common health goals of all my clients,over the last 5 years has been to lose weight and …

Emotional Intelligence Your Key To Be Successful In Life

Are you aware  that Emotional Intelligence is what separates  the best performers from the rest of the pack.

Emotional Intelligence is something which cannot be measured easily. However it does play a critical role in how each one of us …

Do You Procrastinate? 7 Surprising Reasons Behind It

One of the biggest challenge people face when it comes to being successful is that they tend to procrastinate. You might be someone who has picked up this habit recently or someone who has worked on it diligently over the …

5 Things To Do Before Breakfast To Win Every Day.

Over the last few weeks I have been personally interviewing some of the biggest CEO’s & Business Entrepreneurs for my upcoming book and the one factor which is not surprising and the common denominator is the way each one of …

4 Key Habits For Creating Personal And Professional Success

Over the years, I have worked with several executives and entrepreneurs.

Some of whom were extremely successful professionally but their personal life was nothing great .

At the same time, there have also been clients whose family life is brilliant, …

5 Step Process Guaranteed To Boost Your Self Confidence

Over the years I have  come across many top level executives or Entrepreneurs who have worked hard to get to the top  but somewhere down the line, certain incidents or life experiences would have dented their own self confidence which …

Here’s How To Reinvent Yourself In 5 steps

Are you unhappy with your current life situation? It might be your job, your business, your health or your relationships.

If you’re not satisfied with the results you are getting in any of these areas, it’s time to introspect and …

How To Redesign Your Life

Are you frustrated with your current life situation? Do you feel dissatisfied with your lifestyle?

If yes, you’re not alone. In the last few years, I have worked with many people just like you. They came to me because they …

5 Things You Can Do Starting Today To Get More Done

Would you like to learn how to get more done? Do you struggle to keep up with your commitments despite of having the best intentions?

The inability to get stuff done is a pandemic in our modern society. More and …

How To Make 2015 Your Best Year Ever

Hey there…
So it’s another year that has gone by and tomorrow, it’s going to be a new beginning.

You may have had goals that you wanted to accomplish this 2014. You may have achieved some of them, made some …

How To Develop Emotional Maturity

Emotional maturity is one of the things that determines the quality of your life.

It can be defined as one’s ability to experience a full range of emotions from delight to grief without losing your head.

Over the years, I’ve …

Here’s How To Escape the Fake Goal Trap

Most people are stressed because they are overwhelmed with the number of things they need to do in the given 24 hour day. If the tasks in hand does stress you out, then you need to remember that working on …

4 Ways To Overcome Frustrating Challenges And Lead An Abundant Life

Are you feeling frustrated with your life right now?

Almost everybody goes through terrible, frustrating challenges.

But there’s a huge difference between those who succeed and those who struggle…

Successful people refuse to let these challenges hold them back.

On …

Make Your Day Focused,Humble and Productive

This Weird Little Hack Makes You 2X Productive Almost Instantaneously

Are you struggling to stay focussed and productive?

Then, I have an easy to use weird little hack that will make you 2X more productive almost instantaneously.

But before

Here’s How To Create More Luck And Success In Your Life

Are you someone who believes that your friends, colleagues and others succeeded out of sheer luck? Do you feel that luck is far more important than skill when it comes to making progress and creating success?

If yes, you’re not …

Obliterate Procrastination!

4 Quick And Easy Steps To Overcome Procrastination And Get More Done, Period!

Almost every one of us procrastinates at some point in our lives. Even though we recognize the importance of doing something, we have an inherent tendency/temptation to …

4 Key Traits Of Highly Successful People

Over the years, I have personally worked with various successful people… some of whom are pioneers in their respective fields and from those experiences, I have come to one conclusion:

Successful people operate differently. They have certain key habits that …

How To Change Yourself Successfully

Are you someone who thrives on constant change or someone who abhors it? Some of the greatest game-changing shifts happen when you begin to adapt to the situation and work from where you are with what you already have.

Whether …

Lasting Change takes time.

Change is always good,especially when it is an empowering one. However how many of you are ready to invest time & effort to work on your biggest changes which will completely flip your life for good?

Even though people get …

Bounce your way back from failure

Failure can be painful for most of us and more often than not the biggest mistake people make is to stay hurt & be in a state of Non-inertia for way  too long.

Failure can hurt, if you are emotionally …

3 tips to be a smart learner

Humans are creatures of habit. We tend to do the same things and are bound to get the same results. When it comes to learning an empowering habit or action, it is imperative, that we work towards learning a smarter …

Develop an Abundance Mindset

Are you aware that the more you cling onto things in your life; the more you are creating a mindset of scarcity? This mindset is more often than not, based on fear.

I have noticed over the years that when …

Learn to Ride the Momentum Wave

Transformation in life begins in picking a Momentum wave & riding it. Have you been stuck with a vision, dream or even a Life goal, for lack of momentum? Well fear not, I have walked this path before.

You might …

Being Assertive can completely transform your Life

Assertiveness is a trait which goes hand in hand with our belief & values. Have you been caught napping, at a time in your life when a little more Assertiveness would have done you a world of good?

I have …

Are you walking the “Burnout” Road?

Are you aware that each one of us will eventually come face to face with a Burnout in our life? If we do not take it seriously, it eventually can put us out of commission.

Burnouts are common nowadays. I …

Predict Your Future by creating it.

Without a bright future in sight, most people get disillusioned and negative. Well there is always a better response and that is to create your future.Which tribe, do you think you belong to?Read on to find out more.

When we …

Are you living Life in Denial Mode

I come across, far too many people living in the “Denial Mode” which is nothing but avoiding the truth, procrastinating and eventually delaying taking tough decisions. If this sounds familiar, then it is time to switch modes.

All of us, …

Managing Critics makes all the difference

Critics are always a part of our life. They could exist in the office, social circles or even in our own homes. Basically it is important for each one of us to learn about “how to identify critics” and move …

Overcome the Success roadblocks for the year ahead.

With the New Year round the corner I am sure most of you are working towards making the next twelve months the most successful. However if you are aware of the trap doors, you will be in a better position …

It is never too late for course correction

Are you aware that regular course correction is what ultimately gets an airplane to its destination? I was surprised to know this and realised that creating an ideal future can often make present problems irrelevant.

Often I am approached by …

What do you choose to do from today?

About three years ago, I choose to live my life on my terms and even though it has been a very different life professionally, it has been more fulfilling, satisfying & forthcoming.

Many times when people reach out to me, …

It’s time to stop dwelling and Move on

If any of you have had an old gramophone, you would remember that the same music kept playing on if the disc had a scratch. This would carry on, till the needle was physically moved to the next groove. Does …

How do you know you have developed a good Habit?

Are you aware that more than 50% of our behaviors on a day to day basis are habitual and not intentional?Well this means that,if you really want to, you can work towards changing any of your dis empowering behavior into …

Rewire Your Mind & Erase Negative Thoughts

Being negative is a choice rather than a chance for most people. Being negative can be extremely detrimental to one’s life. Over the years, I have seen that having a negative approach to life will create more problems and influence …

Work on a productive overdrive

Do you often feel overworked, overwhelmed and overloaded? Most of the people who are not able to manage their time and personal productivity, go through this learning curve. With Multitasking being the new buzzword, this is bound to get worse.…

Get your positive gears turning?

If you thought that being an optimist was ingrained in our genes, you can’t be more wrong. Having an optimistic mindset, can make one improve drastically in a very short period of time and the pure energy one radiates, will …

How to live an Authentic Life

Off Late, an increasing number of people reach out to me as to how can they find the courage to lead a  life which is exciting and not just normal and monotonous.I am glad that even now in this materialistic …

Why Earning Trust is a step closer to Success?

Have you been asked this question –  “how can you make people trust you”?Well this conversation came my way when I was interacting with a wannabe life coach who was finding climbing the trust plateau very difficult.

Her question made …

How to overcome Negative thoughts and Actions

Have you been struggling with managing your Negative thoughts and Actions lately? Well worry not,Negative thoughts are normal and most of us, at some point of time, tend to have it. some of us are more conditioned to think Negatively …

How to get unstuck in life?

Achievement is always a steady surge and Rome was not built in a day. These were my words to a caller,who had called me saying that she felt stuck in life  and incapacitated to do just about anything. I come …

You are your own hero

Coaching and interacting with different people across cultures, I have realized that most people are at the mercy of external circumstances. They do not realize that we cannot change our external environment to a large extent  but can dig into …

How to be absolutely focused in times of adversity

As an individual One is sure to face major obstacles in their life journey. This, if worked on properly, can make you stronger in the days to come. I generally see people who are absolutely focused on their short or …

Road map for creating New Habits

With the New Year already a week behind us, most of the  resolutions for some would have either fallen flat and for those of you  who have still managed to hold on to your horses,given below is a clear Road …

Open your world to new possibilities

How is that some of us create possibilities and others only react when things happen. Well, I am a strong believer that you can create your life’s blueprint just the way you want and not react to things that have …

How to create a peaceful relaxed Workday

Last week when I discussed this with one of my Coaching Clients, he was surprised and ended up asking me if there is something called as a relaxed Workday at all. Well my intention is not to disappoint many of …

The art of leading teams at a subconscious Level.

When I interact with the top of the line leaders of today, One thing which strikes me is, even the most experienced and revered Leaders have difficulty in leading teams. Surprisingly at times they turn inwards to beget the solution …